Showing posts with label salads. Show all posts
Showing posts with label salads. Show all posts

Wednesday, April 21, 2010

blackberry, cucumber and mint salad



In effort to eat more of this GIANT pile of spinach, I made an outstanding fruit salad that can go on top of any salad greens you have haunting you from your fridge.




1 small carton of blackberries
1 medium cucumber
2 tsp chopped fresh mint
1 Tbsp of any variety of fruit vinaigrette salad dressing ( I used strawberry!)

Wash, and peel off most of the waxy skin of the cucumber, then quarter it and slice it into nice 1/2 inch chunks. Put in a bowl, wash the blackberries and add to the bowl. Finely chop the mint and add to the bowl, finally drizzle the vinaigrette and mix. Plunk this on a bowl of fresh spinach and call it a night because this is almost too easy.

Saturday, October 10, 2009

My Favorite Simple Salad


  • 2 Mangoes
  • 1 Cucumber (peeled and seeds removed)
  • 1/2 Red Onion
  • 3 tsp Fresh Cilantro or Basil
  • About half the juice from a Lime
  • Red Wine Vinegar
  • Pinch of Sugar
Dice the first four ingredients, and mix in the Lime Juice, Vinegar, and sugar in a med. bowl. Combine and refrigerate for at least 30 mins to marinate.

Scoop over mixed lettuce, and add optional feta cheese and walnuts. Yields 2 servings .